Buddy training
Buddy training

Train with someone to help make the workout fun and to keep you accountable.

Personal trainer Brian S
Personal trainer Brian S

Trainers can help you lose weight, gain strength, lose body fat, gain muscle, increase endurance or any number of other physical benefits.

Choose your favorite weights
Choose your favorite weights

Dumbbells, kettlebells or fatbells, we have the bells you need to work out.

Squats
Squats

Squats are such great exercises!

Get the body you want
Get the body you want

Feel good and look good.

Personal training
Personal training

Believe you can do it and you CAN!

Brian working with a client
Brian working with a client

Personal trainer Brian working with a client

DEADLIFT
DEADLIFT

A favorite exercise - deadlift. Remember to HINGE.

Personal trainer, Rin
Personal trainer, Rin

Enjoy a great training session with personal trainer Rin.

BattleRopes
BattleRopes

Using battle ropes provides strength training and cardio benefits

Make training fun
Make training fun

Working out with someone else can be fun. Find a partner, then choose a trainer!

DBs and KBs
DBs and KBs

My Fitness Studio offers a great variety of equipment.

Cable press
Cable press

Target your pectoralis major with cable press exercises.

Rig Room
Rig Room

Functional training, selectorized machines, free weights, etc. we have it all at My Fitness Studio.

Aaron and his client
Aaron and his client

You will get results working with a personal trainer!

Boxmaster
Boxmaster

Put on some gloves and add some boxing to your workout using our Boxmaster

Kettlebell work
Kettlebell work

Working with kettlebells can be quite the challenge!

Seated leg press
Seated leg press

Seated leg press targets your quads. Your hamstrings and gastrocnemius (calves) act as stabilizers for this exercise.

Rig room bright and light
Rig room bright and light

A great atmosphere to enjoy a tough workout.

Smith squats
Smith squats

Personal trainers are creative. Here, they combine a squat using the Smith machine

Samantha squatting smith machine
Samantha squatting smith machine

You can squat using the Smith Machine.

Always a challenge
Always a challenge

Our personal trainers will always make your workout a challenge!

Pallof press
Pallof press

Anti-rotational exercise

TRX at its best
TRX at its best

One of the most difficult TRX moves, the handstand

Fox 10 at our PCH toy drive
Fox 10 at our PCH toy drive
Total leg machine
Total leg machine

Gotta love the total leg machine that works your lower body

Paramount equipment
Paramount equipment

Enjoy a full line of Paramount equipment.

Donna loading Smith machine
Donna loading Smith machine

Whether you can lift 10 pounds, 100 or 200, we have the equipment you need.

TRX Plank
TRX Plank

You can be fit at any age, it just takes heart and hard work.

Push!
Push!

Working the arms

Great equipment
Great equipment

Lots of bells to choose from: dumbbells, kettlebells or fatbells!!

Samantha cable press
Samantha cable press

Working on the chest muscles

 3130 E. Baseline Rd #110, Mesa, AZ 85204       480-813-3856

 

Email:  myfitnessstudioaz@gmail.com

MY FITNESS STUDIO, LLC

Get the body you want at the studio you love!