You know you want to get in shape, lose weight, firm up, prepare for a specific upcoming event or just simply work out with help from a professional.  You'd like the accountability that accompanies working with a personal trainer, having set appointment times, having someone to help you with your weight, measurements and food choices.  You want that one special someone to get to know you so he/she can push you to your maximum limits at every appointment.  At My Fitness Studio, you can get the expert assistance you need from a highly qualified personal trainer.  You select your own personal trainer from the various  trainers who independently contract to use the space provided by My Fitness Studio. Whatever your goals, there is a  personal trainer at My Fitness Studio who can help you.