Dumbbells, kettlebells, barbells or fatbells?
Which is your bell of choice?? Not to worry, at My Fitness Studio, we have them all. Fatbells are an interesting alternative to dumbbells, though I still personally prefer the dumbbells. I use kettlebells almost as often as I use dumbbells and barbells so I don't think I have a clear winner. I think you should use what you have since any type of safe strength training is good for you!